Make Space for Yoga
revitalise your body & mind
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Open Yoga Group Sessions!
Client review:
Client review:
"After just one class, my body felt different – I felt more grounded, more balanced. Even just walking down the street, my movement felt easy and natural, not forced. I felt like the tension in my body had been released, and I’m a very tense person[…]"
Jason Deeney – actor
About:
About:
Make Space for Yoga is a yoga practice in London offered by Laura Glaser.
Make Space for Yoga is a yoga practice in London offered by Laura Glaser.
"The practice brings attention to breathing, and uses limbering movements and traditional yoga postures to energise and strengthen the body. A relaxing and invigorating session can improve body awareness, alignment and balance. The breath-work and movement brings your attention to the present moment, with a steady and alert mind."
- Laura Glaser
Laura helps busy professionals reconnect with their bodies and minds, amidst the pressure of their demanding careers. She has practiced yoga for over 20 years and taught yoga as a qualified teacher for over ten years at London's top law firms, various corporate offices, private group and one-to-one sessions.
"Drawing on a professional background in contemporary dance, acting, Thai Yoga Massage therapy techniques and my ongoing studies in body-mind techniques, I focus on methods that open energy pathways within the body. These practices are designed to enhance grounding, balance, and vitality, fostering a deeper connection between body and mind."
Open group yoga:
Open group yoga:
This is our fabulous new space - in the heart of London surrounded by contemporary art work - where we roll out our yoga mats.
Location: XYZ Art Space, 5 Gray’s Inn Road.
Are you working or studying in the area? Pop-in and try out a session!
It is literally 1 min walk from Chancery Lane tube station!
Monday 12 - 12:45pm
£20 per class - Class pass of 4 ( bring your own mat ).
£25 single class ( bring your own mat ).
Hire a mat and/or towel: £2.
students get a 20% discount.
Please contact me to sign up for the sessions:
Client review:
Client review:
"Laura’s sessions are the perfect antidote to a day sat behind a desk! They really open up and relax my body while still being challenging enough to break a sweat. She gives us clear, patient demonstrations…"
Peter Klein - Writer
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